Coaching Support for Dancers: Health, Nutrition, and Lifestyle Coaching There’s a mentality that comes up around many support services: I don’t need that. You might follow The Whole Dancer and see what I offer but say to yourself, This is
When Skinny Isn’t Possible
Is it time for support on your dance journey?
Turning Pointe: Interview with Author Chloe Angyal
Sleep Considerations for Dancers
“What Is a Ballet Body?”
Ideal Height Weight Chart for Dancers
Ballet Broke Me But I’ll Still Let My Daughter Dance…Here’s Why.
What should a pro dancer actually weigh?

This question comes up a lot among dancers – whether you’re already dancing professionally or working towards that end, you’re not alone in your desire for guidelines. After all, you’re still expected to list your weight on your professional resume. Although, I sort of think this practice should be banned. It’s definitely not helping anyone.