Using your Voice in the Studio and in Life As a dancer you may have decided that movement is your most effective form of self – expression. It very well may be. But there is more power within you and
Using your Voice
Benefits of Routine in the time of COVID-19
Create Routines that Support YOU Especially in times of uncertainty, routines create something to fall back on. You’re going to support yourself and your goals by staying on some sort of path. In the morning… Start off your day
A company for every BODY…
A chat with Artistic Director Caitlin Elledge of X Contemporary Dance Caitlin Elledge started X Contemporary Dance after struggling through her professional pursuits in ballet. The dance world tore her down but she got back up in a big way.
All the Holiday Season Struggles
Whether you’ll be performing the Nutcracker or not! The Holiday Season is one of my favorite times of the year. I loooove Thanksgiving and Christmas for the family time and the festivities of the season. This year should be even
Laine Haboney – Healthy Dancer Feature
Healthy Dancer Summer Features Laine Haboney Share a bit about your journey in dance… I’m a corps dancer with the New York City Ballet. I started dancing ballet and tap when I was 3 years old. I trained in ballet,
Jule Dancewear Feature + Giveaway!!
Body Positive Giveaway with Jule Dancewear founder Julia Cinquemani Share about your story in dance: My name is Julia Cinquemani. I am in my third season as a professional ballerina with Miami City Ballet. Being a part of this world
Lauren Fadeley – Healthy Dancer Feature
Healthy Dancer Summer Feature Lauren Fadeley Where do you dance? Principal Soloist with Miami City Ballet Share a bit about your journey in dance… MCB is the third company I’ve danced with. Originally from Orlando, FL, I moved to NYC
Carly Herrmann – Healthy Dancer Feature
Healthy Dancer Summer Feature Carly Herrmann Share a bit about your journey in dance… Hi guys! My name is Carly Herrmann, and I am the owner of Instagram account @carlysplate. On my account, I post all things from what I
Alicia Holloway – Healthy Dancer Feature
Healthy Dancer Summer Feature Alicia Holloway Where do you dance? Share a bit about your journey in dance… Dance Theatre of Harlem I began dancing at the age of three, then when I was thirteen years old, I moved away
Alexandra Hoffman – Healthy Dancer Feature
Healthy Dancer Summer Features Alexandra Hoffman Share a bit about your journey in dance… Currently, I am in my fourth season with American Midwest Ballet. I grew up dancing in Cleveland, Ohio under the instruction of Ana Lobe of Cleveland