Supporting aspiring through professional dancers to find balance, strength, and personal success in your dancing!


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As a dancer you are living your dreams.

You should not just survive but thrive and love every minute.

You shouldn’t be plagued by fear of not being good enough, thin enough, or dedicated enough.

The politics of ballet companies can be overwhelming and stressful. Having support outside of your dance circles with give you a major leg up on the competition.

The Whole Dancer a place for you to connect with dancers experiencing the same struggles in this challenging and immensely rewarding field. This is a space for you to learn new skills in self-care, healthy eating, cross training, spirituality, and goal setting.

When you create a balanced approach to your dance career you will have a smoother transition to life after dance. You will fearlessly move ahead into your future and feel confident and supported.

Take advantage of free and paid online workshops, programs or coaching options available at The Whole Dancer and feel fully self – assured in knowing that you can reach great success and joy in this life!

Get a FREE Cheatsheet “50 Tips to get back in Dancing Shape and join The Whole Dancer Community!





Jess is so awesome to work with. I highly recommend The Dancer's Best Body Program!
Jessica Cobb
Trainee  - Louisville Ballet
December 15, 2016
Jess is always willing to answer any questions, no matter how many you might have or how silly you think they might be! I definitely recommend you give her Dancer's Best Body Program a go!
Grace Puckett
Student at Columbia University  - Joffrey Ensemble
November 17, 2016
I’ve started to view each day as a step forward, no matter what the day holds. For this I have to completely credit Jess and The Dancer’s Best Body Program!
Margot Aknin
Dancer  - Dayton Ballet
December 20, 2016