At The Whole Dancer, building community is one of our big goals. Our ambassadors are an integral part of helping us build a vibrant and supportive community in the dance world. This post shares a bit about those inspiring humans and what it means to them to be a “Whole Dancer.”

For more from our ambassadors, follow The Whole Dancer and each of them on instagram.

click here to follow Alessia on Instagram

click here to follow Courtney on Instagram

click here to follow Sarah on Instagram

Check out this related post :   7 Reasons to Ditch your Scale

click here to follow Abby on Instagram

click here to follow Ken on Instagram

click here to follow Tanya on Instagram

Hi, I’m Tanya Chauhan, a professional dancer born and raised in Delhi, India and currently residing in New York. I started dancing at the age of 15 in Delhi where I was training in Jazz, Ballet, Contemporary, India martial arts – Kalaripayattu and after I moved to New York I took ballet, jazz – theatre/precision, tap, modern seriously. I’ve been a professional dancer for over a decade now and I am thrilled to see my journey as a dance professional in New York City. 

Being a Whole Dancer means so much beyond just being a dancer. For me it has everything to do with  being a human first and then a dancer. I want to move from a position of self awareness and purity. To me, being a Whole Dancer means that I’m  aware of myself and every day I’m trying to move my own needle forward positively by discovering more and more about myself so as to always move from a point of purity! 

I love to start my day slow and I do  journaling in the morning which is a big self care activity that I do everyday other than that I really enjoy sipping my tea at night which is a self care activity for me and CLEANING MY ROOM – I feel cleaning my room also organizes my thoughts to some level. 

Check out this related post :   No Time to Spend on Mindset?

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click here to follow Colleen on Instagram

click here to follow Marley on Instagram

click here to follow Kaidence on Instagram

Introducing the 2024 Ambassadors for The Whole Dancer

Jess Spinner

Jess is a former professional ballet dancer turned Holistic Health, Nutrition, and Lifestyle Coach for high level dancers. She founded The Whole Dancer in 2015 after identifying a greater need for balance, wellness and support in the dance world. Since The Whole Dancer was founded, Jess has worked with 100's of dancers worldwide at top companies and schools. She has been featured in or written for Dance Magazine, Dance Teacher Magazine, Pointe Magazine, and Dance Spirit Magazine.

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