This question comes up a lot among dancers – whether you’re already dancing professionally or working towards that end, you’re not alone in your desire for guidelines. After all, you’re still expected to list your weight on your professional resume. Although, I sort of think this practice should be banned. It’s definitely not helping anyone.
Summer Intensive Essentials We’ve had the pleasure of reviewing Apolla Performance products on The Whole Dancer blog before – you can check out our last review here! Well, since then Apolla has come out with some incredible new products that we
Yes, we care about the health of your knees + ankles also! “Send you knees over your toes in plie.” “Hips stacked on top of your knees, stacked on top of your toes.” “Don’t let your knees roll in.” How