Staying Body Positive in Dance When a Friend is Being Negative We’ve all been there…innocently warming up for class and a friend unleashes hatred; onto herself. She’s looking in the mirror and starts to pick apart her body and appearance.
It’s Time…Rewrite Your Body Story When you rewrite your body story and work to believe the new story you’ve created, you’ll feel empowered. You’ll start to see that even if someone else has a preference that your body doesn’t happen
Ballet Body Thoughts from a Man in Ballet Asher Taylor-Dawson shared some incredibly insightful thoughts on the dancers’ body in The Whole Dancer Facebook Group. I asked him to expand upon his ideas for this post. I hope that his
Body Positive Giveaway with Jule Dancewear founder Julia Cinquemani Share about your story in dance: My name is Julia Cinquemani. I am in my third season as a professional ballerina with Miami City Ballet. Being a part of this world
Healthy Dancer Summer Features Leanna Rinaldi Where do you dance? I started my career at Miami City Ballet and danced there for six years and I am excited to start dancing with Ballet Austin for the 19/20 season! Share a
3 Smart Strategies to Get Young Dancers Loving Their Bodies Guest post by Katrena Cohea When we think about young dancers, we tend to think tutus, freeze dance, and all the inherent cuteness that accompanies early childhood dance classes. While
Holiday Giveaway 2018 from The Whole Dancer Since the start of The Whole Dancer we’ve had a Holiday Giveaway and as The Whole Dancer has grown, so has the giveaway!! This year it’s the biggest yet with prizes from some