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Health, Nutrition, and Lifestyle Coaching for High Level Dancers

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The Whole Dancer

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Ballet Help Desk Part II: Looking Forward

Ballet Help Desk Part II

If you haven’t read Part I of Brett and Jenny’s interview, check it out here. Tell us about some trials and triumphs of being a dance parent.  Brett: There are big and small trials and triumphs every single day. The

Jess Spinner November 19, 2024 Uncategorized No Comments Read more

The Whole Dancer Holiday Gift Guide 2023

dancer gift guide

It’s been at least a couple of years since we’ve done a gift guide and giveaway, and I’m so excited that it’s back! This gift guide features some of our favorite brands and products that are all about supporting you

Jess Spinner December 1, 2023January 10, 2024 Uncategorized No Comments Read more

Self-Care for Your Feet

naboso for your feet

*This post contains affiliate links. We may receive a commission should you purchase a product through a link on this post. At The Whole Dancer, we only become affiliates of products we truly love and think dancers will love too.

Jess Spinner June 7, 2023June 9, 2023 Uncategorized No Comments Read more

Dance Schedule Changes in Summer

dance schedule changes

Dancers are creatures of habit. A busy schedule and routines are adopted early in your dance journey and it tends to feel good when you’re busy. So, when things shift in the summer, it can be a struggle. Time off

Jess Spinner May 25, 2023September 13, 2023 Uncategorized No Comments Read more

Prioritize Your Health for Auditions Now and Still Enjoy the Holidays

health for auditions

Here’s the thing: If you let it, the holiday season will support a more balanced approach to auditions. Are you shocked? Hear me out. You can focus on your health for auditions. Throughout your Nutcracker run, I hope you have

Jess Spinner December 20, 2022January 11, 2023 Uncategorized No Comments Read more

The Whole Dancer Ambassador Search!!

dance ambassador search

We are looking for 5-6 dancers to serve as Ambassadors for The Whole Dancer from (approximately) February 2023-January 2024. The goal of this program is to increase awareness of The Whole Dancer mission, expand our community, and spread TWD message

Jess Spinner December 15, 2022December 15, 2022 Uncategorized No Comments Read more

5 Common Audition Mistakes

5 Common Audition Mistakes

with Jess and Kathryn Morgan Avoid these 5 common audition season mistakes! Take a proactive approach to your dance goals and go into this potentially stressful time with ease and strategy. It can in fact be a fun and positive

Jess Spinner November 10, 2022November 10, 2022 Uncategorized No Comments Read more

A Way for Dancers to Support the People of Ukraine

dancers support ukraine

16 dance brands team up for the Ukrainian Red Cross Crisis Appeal The dance world has come together in a lot of ways to show support for the people of Ukraine. Danspiration Designs founder Almiria has teamed up with some

Jess Spinner March 16, 2022February 12, 2024 Uncategorized No Comments Read more

Holiday Gift Guide + Giveaway for Dancers

Teddy's Shoes Boston Ma

I was part of the Boston dance scene for over 10 years. I can tell you with confidence that Teddy’s shoes is a can’t miss landmark. Located in the heart of Central Square, Cambridge next to The Dance Complex, Teddy’s

Jess Spinner December 16, 2020January 9, 2023 Uncategorized No Comments Read more

Holiday Giveaway 2018 from The Whole Dancer

Holiday Giveaway 2018 from The Whole Dancer

Holiday Giveaway 2018 from The Whole Dancer Since the start of The Whole Dancer we’ve had a Holiday Giveaway and as The Whole Dancer has grown, so has the giveaway!! This year it’s the biggest yet with prizes from some

Jess Spinner December 10, 2018February 12, 2024 Uncategorized No Comments Read more
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Please refer to The Whole Dancer Policies when considering a one on one or group coaching program. Health coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. All program materials, handouts and content are property of The Whole Dancer. Nothing should be reproduced or distributed without permission.
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