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The Whole Dancer

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The Evolution of Body Image

The Evolution of Body Image

Please note, this post contains details of a journey through negative body image and disordered eating. If you’re triggered by that subject matter, please do not read. It starts… It started when I was 13. I’m not sure I had

Jess Spinner November 21, 2019May 19, 2021 Program Information + Details about The Whole Dancer 2 Comments Read more

Carly Herrmann – Healthy Dancer Feature

Carly Herrmann – Healthy Dancer Feature

Healthy Dancer Summer Feature Carly Herrmann Share a bit about your journey in dance… Hi guys! My name is Carly Herrmann, and I am the owner of Instagram account @carlysplate. On my account, I post all things from what I

Jess Spinner July 17, 2019April 12, 2021 Career Advice, Mindset + Goals No Comments Read more

Recent Posts

  • Bloating in Ballet: What Dancers Should Know
  • Dancer Success: The Importance of Mindset
  • Don’t Get Stuck on the Trainee Program Hamster Wheel
  • Dear Dancer: Your Body Is Supposed to Change
  • For Your Dance Cross-Training Needs
  • Dealing with Casting in Dance
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Disclaimer

Please refer to The Whole Dancer Policies when considering a one on one or group coaching program. Health coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. All program materials, handouts and content are property of The Whole Dancer. Nothing should be reproduced or distributed without permission.
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