I want you to take this summer season to challenge yourself! To help you facilitate that I’m going to challenge myself as well. Each week I’ll be sending you a video with a new challenge.
Making a weekly video – that’s my challenge!
For you, there might be a food challenge, a physical challenge, or a mental challenge!
Summer time is usually a mix of having a super busy schedule and having some down time that you might now know what to do with! Use these weekly challenges to learn about yourself and stretch outside of your comfort zone.
Here’s the video with your first challenge:
After you watch, report back! Share with me how you feel about this challenge and when you plan to tackle it below!