If you’re spending part of your summer at an intensive and the rest on a more relaxed schedule, this challenge is for you.

Summer feels like an easy time to let things go. You’re supposed to be relaxing, right?! Yes. Of course, but it doesn’t mean you have to lose sight of your dreams and goals.

Did you set intentions in January that you let fall to the wayside?

I’ve got so much going on this summer with The Whole Dancer that I’m somewhat overwhelmed AND I even missed last week for your summertime challenge series 🙁 I was so bummed, I decided to make this weeks challenge a recommitment to my intentions for the summer AND the rest of the year. Will you join me?

Watch the challenge here:

Comment below and commit to your intentions! Accountability is key!

Recommit to yourself!

Jess Spinner

Jess is a former professional ballet dancer turned Holistic Health, Nutrition, and Lifestyle Coach for high level dancers. She founded The Whole Dancer in 2015 after identifying a greater need for balance, wellness and support in the dance world. Since The Whole Dancer was founded, Jess has worked with 100's of dancers worldwide at top companies and schools. She has been featured in or written for Dance Magazine, Dance Teacher Magazine, Pointe Magazine, and Dance Spirit Magazine.

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