We All Face Cravings… Eat what you crave. Don’t try to ignore your food cravings; that makes it nearly impossible to deal with them. If you instead give into your cravings consistently, the foods you crave with be less special.
How to improve your eating while eating out.
Last night I went to a holiday dinner with one of my besties. We decided to mix it up and try a new restaurant – an Italian place named Sugo (that means sauce 😉 for some holiday drinks and pasta.