It Doesn’t Matter “What She Eats in a Day” Those “What I Eat in a Day” posts are everywhere. They’re super popular and total clickbait. And while I’m not a fan, I totally understand the appeal. There was a time
Diet for Dancers with Natasha Sheehan The question of proper diet for dancers comes up quite often. What exactly should you be eating? The answer is unfortunately quite complex as the same foods do not work for all dancers. One
Salads can be healthy, however, by now you’ve probably learned that they can also be quite unhealthy. A salad can be a great meal option but you have to make it well rounded. If you make a salad full of