It’s Time… Rewrite Your Body Story When you rewrite your body story and work to believe the new story you’ve created, you’ll feel empowered. You’ll start to see that even if someone else has a preference that your body doesn’t
Ballet Body Thoughts from a Man in Ballet Asher Taylor-Dawson shared some incredibly insightful thoughts on the dancers’ body in The Whole Dancer Facebook Group. I asked him to expand upon his ideas for this post. I hope that his
Staying Body Positive We’ve all been there – innocently warming up for class and a friend unleashes her hatred, onto herself. She’s looking in the mirror and starts to pick apart her body and appearance. She says her butt has
Before anyone goes crazy, let me preface this video by stating that I think every body can dance. I don’t think there’s a one – sized fits all body type that needs to be strived for in order to dance