Bottom Line: It’s up to you You have a lot of power in your life. Admittedly, it doesn’t always feel that way. This weeks challenge presents a small way to assert that power. It’s all about you. This simple switch
I want you to take this summer season to challenge yourself! To help you facilitate that I’m going to challenge myself as well. Each week I’ll be sending you a video with a new challenge. Making a weekly video –
Knowing when it’s time to let go and move on is not easy. The hard thing about ballet is that you’re time could be up much sooner than you had envisioned in your dreams. You likely see yourself retiring sometime
Mentors are Invaluable I’ve mentioned many times, in one way or another, the importance of a mentor for dancers. Some dancers are very lucky and work one on one with a coach or teacher. This person often becomes a guide
You know that you can improve your energy by eating more healthfully. This is a topic of great importance for dancers so I’ve touched on it before and will definitely touch on it again. For today, I want to get
During the first round of The Whole Dancer Program, New York City Ballet Soloist, Lauren King (one of my first ballet friends) shared an inspiring story. Lauren said: At the age of 10 I wrote a school paper about what