Nutrition Considerations for Vegan and Vegetarian Dancers Dancers and plant-based eating plans. Plant-based eating plans can 100% work for dancers. However, it may require a little extra intentionality to ensure you’re getting enough overall nourishment and meeting your micronutrient requirements.
Dairy : Should you eat/drink it?
In less than two weeks, The Whole Dancer is teaming up with Vegan Ballerina Lauren Lovette for a fabulous and informative online event titled “Going Vegan with Lauren Lovette”. This video focuses on a single component of being Vegan –