Nutrition Considerations for Vegan and Vegetarian Dancers Dancers and plant-based eating plans. Plant-based eating plans can 100% work for dancers. However, it may require a little extra intentionality to ensure you’re getting enough overall nourishment and meeting your micronutrient requirements.
In less than two weeks, The Whole Dancer is teaming up with Vegan Ballerina Lauren Lovette for a fabulous and informative online event titled “Going Vegan with Lauren Lovette”. This video focuses on a single component of being Vegan –