Healthy Dancer Summer Features Alexandra Hoffman Share a bit about your journey in dance… Currently, I am in my fourth season with American Midwest Ballet. I grew up dancing in Cleveland, Ohio under the instruction of Ana Lobe of Cleveland
Yoga as Cross Training for Dancers with Louisville Ballet Dancer/Yogi Leigh Anne Albrechta Yoga is associated with flexibility much more so than strength. Therefore, it’s easy for dancers to write it off as something they could too easily master
Mentors are Invaluable I’ve mentioned many times, in one way or another, the importance of a mentor for dancers. Some dancers are very lucky and work one on one with a coach or teacher. This person often becomes a guide