Harsh Criticism and Feedback in Dance From the time you start taking dance seriously, the focus is honed in on technique. Your teachers help you to work out all the little technical details . The best teachers create an environment
It is so important for everyone but imho, especially important for dancers to set and work towards goals. Why is this so important for dancers? Each day we go to the studio and stare at our reflection. Yes, the mirror
As dancers, we often have high hopes when a new season rolls around… ‘This is going to be my best season yet. I’ll get more opportunities, I’m going to improve, get cast in this role, get offered a job with
Journaling is one of those activities that many of us would love to get into. There are so many benefits to a regular journaling habit. It can help you to process and heal your emotions, increase your self – confidence
You know that you can improve your energy by eating more healthfully. This is a topic of great importance for dancers so I’ve touched on it before and will definitely touch on it again. For today, I want to get