I’m so thrilled to announce that The Whole Dancer Podcast is LIVE on Premier Dance Network! You can check out the first three episodes:

  1. Should you eat 3 large meals each day or will 5/6 smaller meals work better?
  2. Staying balanced during the chaos of Nutcracker Season.
  3. Holiday eating strategies!

When you’re over there, make sure to check out all the other podcasts – there’s so much useful information and inspiration to propel you forward as an athlete and artist!


Every Tuesday, a new episode will be posted. If you have any topic ideas or questions you’d like me to cover take 30 – seconds and submit them here.

Also, don’t forget – to join The Dancer’s Best Body Program on a payment plan, sign up by December 5, 2016!

The Whole Dancer Podcast Announcement

Jess Spinner

Jess is a former professional ballet dancer turned Holistic Health, Nutrition, and Lifestyle Coach for high level dancers. She founded The Whole Dancer in 2015 after identifying a greater need for balance, wellness and support in the dance world. Since The Whole Dancer was founded, Jess has worked with 100's of dancers worldwide at top companies and schools. She has been featured in or written for Dance Magazine, Dance Teacher Magazine, Pointe Magazine, and Dance Spirit Magazine.

2 thoughts on “The Whole Dancer Podcast Announcement

  • December 11, 2016 at 8:55 pm

    Absolutely loving the podcast! I listen with my daughter and we both find it very helpful! Thank you!

    • December 21, 2016 at 7:41 pm

      I’m so glad you’re enjoying the podcast and it’s so wonderful that you’re listening with your daughter!! Amazing!! xo


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