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The Whole Dancer

healthy dancer inspiration

ABT Dancer Betsy Mcbride “Healthy at Home”

ABT Dancer Betsy Mcbride “Healthy at Home”

Healthy at Home with Betsy Mcbride Betsy Mcbride and I met at the Kaatsbaan Summer Intensive many years ago. She was still a teen but already dancing professionally with Texas Ballet Theatre, I was one of her RA’s. She was

Jess Spinner June 19, 2020June 19, 2020 Dancer Features 1 Comment Read more

Chamonix Bas – Healthy Dancer Feature

Chamonix Bas – Healthy Dancer Feature

   Healthy Dancer Summer Feature Chamonix Bas Where do you dance? Share a bit about your journey in dance. My journey in dance has been somewhat unconventional. I grew up doing competitive swimming, but unfortunately I quit when I was

Jess Spinner August 7, 2019April 12, 2021 Mindset + Goals No Comments Read more

Recent Posts

  • Bloating in Ballet: What Dancers Should Know
  • Dancer Success: The Importance of Mindset
  • Don’t Get Stuck on the Trainee Program Hamster Wheel
  • Dear Dancer: Your Body Is Supposed to Change
  • For Your Dance Cross-Training Needs
  • Dealing with Casting in Dance
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Disclaimer

Please refer to The Whole Dancer Policies when considering a one on one or group coaching program. Health coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. All program materials, handouts and content are property of The Whole Dancer. Nothing should be reproduced or distributed without permission.
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