best body goals Archives - The Whole Dancer

The 7-Step Process to Reaching Best Body Goals

7 Essential Steps to Reaching your Personal Best Body Through The Whole Dancer, I work with dancer’s to reach your personal best body healthfully and sustainably. I use a 7-Step Process that has worked time and time again to support

Share12

12 Shares

Claudia’s Journey to her “Best Body”

Up and down… Those are the two words that come to my mind when I think of my body and weight, especially my weight in the ballet world. Every day since I was around 12 years old, I looked at

Share21

21 Shares