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The Whole Dancer

Health, Nutrition, and Lifestyle Coaching for High Level Dancers

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Recent Posts

The Daily Stress of Dancing Professionally
How to Build Consistency as a Dancer: Tips That Actually Work
Get Back in Dancing Shape
Bloating in Ballet: What Dancers Should Know
Dancer Success: The Importance of Mindset
Don’t Get Stuck on the Trainee Program Hamster Wheel

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Please refer to The Whole Dancer Policies when considering a one on one or group coaching program. Health coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. All program materials, handouts and content are property of The Whole Dancer. Nothing should be reproduced or distributed without permission.

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