Create a Balanced Approach to Food and Your Body for Dance

A new year is an inspiring time. Finding balance and confidence in your body and eating plan can shift the way you approach dance and life.

DURING THIS 7-DAY CHALLENGE YOU'LL:

  • Shift the way you approach food.
  • Get strategic insights into building body image resilience.
  • Create a 2022 vision and goals that inspire and motivate you.
  • Learn new ways to assess your food to meet your goals.
  • Feel supported and inspired by your fellow dancers!!


Through this challenge you'll learn strategies to improve your mindset, dancing, and confidence!

Join The Whole Dancer Community for a 7 - Day "BALANCED LIFE" Challenge

I'M READY FOR THIS!

P.S. Did I mention it's 100% free?

Who's behind this challenge?

Jess Spinner is a former professional ballet dancer turned holistic Health, Nutrition, and Lifestyle Coach and founder of The Whole Dancer.

The Whole Dancer was created to help you achieve your personal best in dance by providing programs to help you establish balance, reach your best body, and improve performance.