REIMAGINE YOUR FOOD RELATIONSHIP
Heal your food relationship so your food experience is easy, supportive, and fun!
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FREE VIRTUAL WORKSHOP
THURSDAY, APRIL 27 AT 8PM EST/5PM PST
ARE YOU READY TO STOP OBSESSING OVER FOOD?
Here's what we'll cover...
- What is a food relationship and why is a positive one so important for dancers? Understand how to stop stressing and obsessing over your food choices.
- Why does dance complicate your food relationship? Acknowledging the pressure so you can start to embrace your unique food needs.
- How your food relationship impacts body image, clear action steps to allow you to stop viewing your body as "wrong" or a distraction.
- Rewrite your food relationship so you can stop agonizing over every food choice and find confidence in your eating plan.
- Prioritize your food relationship healing while dancing your very best!!
About Your Presenter
Jess Spinner is a Former Professional Ballerina turned
Health, Nutrition, and Lifestyle Coach for High Level Dancers
The goal at The Whole Dancer is to support you in reaching your personal best body and finding your highest level of performance while feeling supported. Together, we'll minimize stress so you can focus on your joy in dance and pursue it to your highest possible level of achievement!!