The Whole Dancer

The Whole Dancer

Health and Lifestyle Coaching for High Level Dancers

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wellness for dancers

Why honoring your hunger cues is essential.

Why honoring your hunger cues is essential.

Why honoring your hunger cues is essential… Do you recognize feelings of hunger? How do you respond? If you’ve gotten into the habit of ignoring your feelings of hunger or intentionally under-eating when they come up, it’s time to tune

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Jess Spinner July 24, 2019July 27, 2019 Food Specifics and Recipes, Food Strategies + Meal Plans No Comments Read more
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Please refer to The Whole Dancer Policies when considering a one on one or group coaching program. Health coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. All program materials, handouts and content are property of The Whole Dancer. Nothing should be reproduced or distributed without permission.
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