Summer Break Anxiety Feeling anxious about time off from dance? During the summer many dancers have time off after their last performance of the season. Many dancers fear this time off. They worry about losing technique and strength, or fear
Summer Intensive Prep Part II : Show up with Confidence + Get Noticed When you head off to intensive, whether it’s your first or your fifth, it’s a valuable time to make contacts for your future career aspirations. If you’re
Summer Intensive Prep Part I : Navigating a New Food Situation Summer Intensives mean a lot of new things…new teachers, new competition, new environment and of course a new food situation. I’ve worked with a number of dancer’s who saw
Planning and having a schedule in the summer time can feel like a drag. However, it’s going to ensure that you’re maximizing the value of your summer intensive and not losing all of the strength and technique gains of the