body positive Archives - The Whole Dancer

What I mean by “best body”

It’s about body positivity! Here at The Whole Dancer, the most popular program I offer is called The Dancer’s “Best Body” Program. In the past, I’ve gotten some flack for the ways I’ve promoted or shared the details of this

How to Stay Body Positive when a Friend is Being Negative

Staying Body Positive We’ve all been there – innocently warming up for class and a friend unleashes her hatred, onto herself. She’s looking in the mirror and starts to pick apart her body and appearance. She says her butt has

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