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On The Whole Dancer Instagram @thewholedancer (just about) every Wednesday I feature a dancer looking fierce and fabulous in a red leotard. There is a back story to that campaign and I though you might be interested in hearing it! It comes from my experience dancing professionally. A person I found intimidating basically scared me out of wearing red for years.

It’s not fun living in fear. So now, Red Leotard Wednesday is about empowering you to be YOU and step out fearlessly each and every day.

For the full story, watch this video (I apologize for the blurriness, technology is not always on my side) :

Want to be featured on #redleotardwednesday? Here are a few ways to share your photos with me : 

1. You can email them to me at [email protected]
2. DM me on Instagram @thewholedancer
3. Simply share your post using hastag “redleotardwednesday” and tagging @thewholedancer!

I can’t wait to see your photos and hear what you do to feel more powerful in dance AND in life!

With Red Leotard Wednesday we hope to empower you to step out of your comfort zone.

Red is a bold color. It’s the color of energy, passion and action!

“The color red is a warm and positive color associated with our most physical needs and our will to survive. It exudes a strong and powerful masculine energy.

Red is energizing. It excites the emotions and motivates us to take action.

It signifies a pioneering spirit and leadership qualities, promoting ambition and determination.

It is also strong-willed and can give confidence to those who are shy or lacking in will power.

Being the color of physical movement, the color red awakens our physical life force.”

How can you take bold action on Red Leotard Wednesday and everyday? 

Is there something that helps you to channel your personal strength and power. Maybe there’s another color or outfit that helps you to feel more confident and bold. We’d love to hear about it! Please share in the comments – what’s your ballet “power suit”?

Check out this related post :   Leanna Rinaldi - Healthy Dancer Feature

Resources : Empower yourself with color psychology

Red Leotard Wednesday
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Jess Spinner

Jess is a former professional ballet dancer turned Holistic Health, Nutrition, and Lifestyle Coach for high level dancers. She founded The Whole Dancer in 2015 after identifying a greater need for balance, wellness and support in the dance world. Since The Whole Dancer was founded, Jess has worked with 100's of dancers worldwide at top companies and schools. She has been featured in or written for Dance Magazine, Dance Teacher Magazine, Pointe Magazine, and Dance Spirit Magazine.

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