BECOME AN EXPERT ON YOUR BODY
with The Whole Dancer 7 Step Process
Sunday, April 18 at 8pm EST
STOP OBSESSING OVER BEING "THINNER" AND FIND BODY CONFIDENCE ONCE AND FOR ALL
Here's what you'll learn...
- The 2 massive mistakes to avoid when trying to reach your personal best dancer's body.
- The basics of The Whole Dancer 7 Step Best Body Process and how it supports you in becoming an expert on your body.
- Why there is no "one size fits all" eating plan for all dancers.
- How other dancers' have found confidence with this process (and you can too)!
- Key mental shifts essential to long lasting body positivity + change.
About Your Coach
Jess Spinner is a Former Professional Ballerina turned Health + Lifestyle Coach for High Level Dancers
she's the creator of The Dancers' Best Body Course + Group Coaching Program AND Elite Best Body Coaching
The Whole Dancer Signature 7 Step Best Body Process has been proven and perfected over the last 5+ years. This process will help you reach your personal best body and find your highest level of performance. Become an expert on your body and achieve your goals!
Dancers from top companies including New York City Ballet, Pacific Northwest Ballet, Miami City Ballet, American Ballet Theatre, Boston Ballet, San Francisco Ballet, and aspiring dancers from around the world have participated in individual coaching and group programs from The Whole Dancer.
The Whole Dancer has been featured in:
